WORK WITH ME
let's do this together
Nothing more amazing than human connection to move past blocks in life. I work with men an women on a 1-on-1 basis which is my favorite part and why I got into this. We do this via video chat so you can be anywhere, anytime.
My Approach To Coaching
ANY OF these sound familiar? ...
IT's TIME WE GRAB A COFFEE AND FIX IT.
I've felt like this before but I learned the key is
to not stay in that space for too long.
So what can you expect from working with me?
I help you envision your desired outcome.
We will map out a plan to reach your goals.
We partner in reaching your desired goal.
I'll share skills, strategies and techniques to help you get past blocks.
I'll provide resources to ensure your success.
I'm a listener, and I'll listen without judgement.
I'll make my best to bring your inspiration out.
I'm your support in difficult times.
I'll offer my advice when you want it.
I'll help you get and stay on track.
You can expect me to be direct when needed.
And I'll keep you accountable to reach your goals.
You can choose between a 1 time boost session or a 6 week partnership .
1 time boost
WHAT OTHERS HAVE USED A BOOSTER SESSION FOR:
For support in making a quick decision
You are stuck in analysis paralysis for a small action you want to take
Simply need to talk to someone unbiased for a another perspective on something bothering you
Feeling blue and need a quick soul energy booster
Your confidence is struggling lately and just need a reminder of why you are a serious bad-ass
Or pretty much anything you would want to chat with a friend over a cup of tea
6 week partnership
WHAT OTHERS HAVE USED A BOOSTER SESSION FOR:
To get clarity on what their next step is in life, work, relationship, etc.
Support in mapping out a strategy to accomplish a goal that they've had in mind for a long time and just hasn't happened
To regain energy for a project
They have too much drama in their life and need a positive, non-judgmental space to vent or get support in accomplishing a goal
For some unknown reason you lost your mojo and need a confidence, soul-booster friend to get you back on track
You think you got your life all figured out but somehow feels like something is missing and it's bothering you
You are feeling stuck. You know what's next but somehow you can't seem to take action.
how much time per week do I need to dedicate to this?
Our sessions are usually 1 hour long except the first session which is a bit longer. Other than our time together online video chating during our sessions, you should consider the time it will take you do the work. Each goal or project may vary but I would say in average you should plan about 5-8 hours per week to really see results. Keep in mind the work in between sessions is defined during our session so we can always look for ways to balance out your time if there is any week you know you will be short on time.
The idea is to help you accomplish your goal and not to stress you out more, but action is required.
what are your coaching hours?
- Saturday 9 AM- 1PM EST
- Tuesday and Thursday 5 PM- 8 PM EST
do i have to book all 6 sessions in a row?
I strongly prefer booking them once per week for 6 consecutive weeks. In my experience longer time in between sessions yields no results, so I tend to be pushy when it comes to that aspect and it's for your own good and that of your investment. If you need to skip a week, we can plan that ahead but after that you would return to weekly sessions. Believe me, 6 weeks will fly by and you will miss our time together later!
should I see a licensed therapist or you?
I have to let you know that I am not a licensed therapist therefore I cannot legally tell you if you should or you shouldn't.
I can only tell you that our work together would be to help you mainly accomplish a goal, get clear on a decision or next steps, or make some changes in your life. I personally feel that everyone should have a coach. Until I worked with one, I understood the power of this relationship.
Regardless, if you are questioning yourself if you need a therapist, I would also suggest you seek one and find out yourself if that is the best path for you.
do you offer anything else that i can do on my own time?
My focus is helping people 1-on-1 but you can check out my online program "Yes, this is Me!" which is self-paced.
what if i want to cancel and i haven't used all my sessions?
I am very committed to only taking a few clients per week to ensure I give you the best service possible. For this reason, coaching fees paid are non-refundable.
what if i don't think 6 sessions is enough for what i want to be coached on?
We can discuss this in more detail during our Baseline call. I do offer extensions to the 6-session package at a discount rate for existing clients, so don't worry! I got you covered!
i still have more questions
I understand. Please email me at firstname.lastname@example.org and I'll do my best to respond or clarify any additional questions you may have.